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Vegetables

Long Ravaya

Fresh, carefully selected Ravaya supplied according to agreed market specifications for size, colour, freshness and overall quality. Long Ravaya is a slender, elongated vegetable commonly used in South Asian and other international cuisines. Its nutritional composition includes water, dietary fibre, carbohydrates, potassium and various vitamins and naturally occurring phytochemicals.

Quality & Nutrition
Contributes dietary fibre, which supports normal digestive function and bowel regularity. Its plant-based micronutrients and naturally occurring phytochemicals contribute to overall dietary diversity. Depending on variety and maturity, it can also provide vitamin C and other antioxidant compounds.
Packaging
Customised to buyer specifications -cartons or crates
Availability
Seasonal availability -confirm with our team
Export Information
Air freight with pre-cooling and cold-chain handling; full export documentation and traceability.
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